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Om Guided Meditation

Om Guided Meditation. By lowering the frequency while chanting om, your whole body begins to vibrate on this particular frequency. With a 432 hz frequency, the mantra chanting lasts for 8 hours, so it can also be used for sleep meditation and for calming the stress.

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It is great for deep relaxation. A place where we stand together. Guided meditations are offered freely by tara brach, ph.d, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

It Is Great For Deep Relaxation.


This slows down the nervous system, which means it helps you to calm your mind during meditation. Om + 432hz for deep relaxation. This guided practice lets you quiet the thinking mind and go beyond it using a silent mantra meditation.

It’s A Very Special Guided Meditation Which Focuses On The Breath, And The Sound And Meaning Of Om.


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Universal Sound Om Improves Vegas Nerve Function And In Turn Whole Body/Mind Rejuvenated.


This guided meditation will gently ease you into a state of blissfully deep relaxation. The vibrations generated are great for the spinal cord and the thyroid gland. Benefits of practicing the ‘om’ meditation.

A Place Where We Stand Together.


Now available on roku, firetv, and web app. Awaken om features videos set in nature by bhushan thakkar accompanied by guided meditations by lori kahn. A place where we create harmony between every human race;

Chanting Om Is Good For Your Gut Health.


Dedicated to a more mindful approach to life. Last year, at meditative mind studios we produced this special om mantra chants with a soothing female voice. This is one of my favourite chanting mantras.

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